Natural Remedy for Leg Cramps at Night: What Actually Works March 8, 2026Stop nighttime leg cramps naturally with magnesium. A neurologist explains why leg cramps happen and the fastest way to stop them.
Does Magnesium Help You Sleep Better? A Neurologist Explains March 8, 2026Does magnesium help you sleep? Yes! Learn how magnesium calms your brain, the best forms to use, and why it works better than you think.
Melatonin Alternatives: Natural Ways to Support Better Sleep March 8, 2026Discover natural melatonin alternatives that support better sleep. Learn why magnesium works, how to use it, and other simple sleep solutions from a neurologist.
Why Do People With Parkinson’s Suddenly Stop Walking? February 25, 2026Freezing of gait is one of the most frustrating symptoms of Parkinson’s disease. Learn why it happens, what it feels like, and what’s happening inside the nervous system when walking...
Does Magnesium Help You Sleep Better? February 17, 2026Does magnesium actually help you sleep? A board-certified neurologist breaks down the science — how magnesium supports muscle relaxation, melatonin production, and cortisol reduction, plus why topical application may work...
Is Magnesium Balm Worth Price? 2026 Guide for Muscle Relief February 4, 2026Honest review: Is magnesium balm worth it for muscle recovery? Dr. Doug's Balms breaks down cost vs. results. Read our expert take now.
