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Dr. Doug’s Ultimate Relaxation Bundle – Soothe Muscles, Calm Tension & Refresh Skin Naturally
Regular price
$ 75.00
When your body won’t turn off—tense shoulders, buzzing legs, racing thoughts—you don’t need another scented lotion. You need a simple ritual that actually helps your muscles unwind, your skin feel cared for, and your nervous system get the memo that it’s time to rest.
Key Benefits
✓ Complete magnesium relaxation ritual for muscle tension, stress and restless, “wired and tired” nights
✓ Includes large Magnesium Balm, travel-size Magnesium Balm & Charcoal Soap for cleanse–soothe–sleep support
✓ Neurologist-formulated, dermatologist-tested & non-toxic, made with organic oils and small-batch magnesium balm in the USA
Unwind and restore balance with the Dr. Doug’s Ultimate Relaxation Bundle, a complete self-care ritual designed to help you ease tension, relax your body, and renew your skin from head to toe. This thoughtfully curated set includes a large jar of our best-selling Magnesium Balm, a travel-size balm for relief on the go, and our soothing Charcoal Soap — all working together to create a calming, spa-like experience at home or anywhere life takes you.
✨ What’s Inside
Magnesium Balm – Your Daily Calming Ritual
Our Magnesium Balm is the star of this bundle. Magnesium is an essential mineral known to support relaxation, muscle comfort, and overall well-being. Applied topically, it absorbs quickly to deliver a soothing sensation, helping you unwind after long days, workouts, or stressful moments.
-
Large Jar: Perfect for daily use as part of your nighttime routine or post-workout recovery.
-
Travel Size: Easy to carry for quick relief and relaxation anytime, anywhere.
With regular use, many people notice more relaxed muscles, an easier time winding down, and improved rest quality.
Charcoal Soap – Cleanse, Refresh & Reset
Pair your balm with our gentle Charcoal Soap, crafted to cleanse deeply while remaining kind to your skin. This purifying bar helps remove impurities, gently exfoliates, and leaves skin feeling refreshed and renewed. It’s more than just a body wash — it’s a daily ritual to wash away the day’s stress and prepare your body to fully absorb the benefits of your Magnesium Balm.
Why Magnesium?
Many people don’t get enough magnesium — an essential mineral involved in hundreds of processes that help your body relax and function well. Topical magnesium is an easy, natural way to support your body, and it’s often used to:
-
Soothe tired muscles and ease everyday tension
-
Promote relaxation after workouts or long days
-
Support restful sleep and a calm, balanced mood
✨ Key Benefits of the Ultimate Relaxation Bundle
-
Ease Muscle Tension: Magnesium Balm helps you unwind and supports relaxation after physical activity or long days.
-
Promote Restful Sleep: Many users find applying magnesium before bed helps them relax and prepare for sleep.
-
On-the-Go Relief: The travel-size balm makes it easy to stay calm and comfortable wherever life takes you.
-
Purify & Refresh Skin: Charcoal Soap gently removes impurities and leaves skin soft and revitalized.
-
Create a Daily Ritual: Together, these products turn your daily routine into a calming, restorative experience.
How to Use
-
Cleanse & Reset: Start with the Charcoal Soap in the shower to cleanse and prep your skin.
-
Soothe & Relax: Massage Magnesium Balm into areas where you carry tension — like legs, shoulders, or back — or apply before bed to support relaxation.
-
Take It With You: Use the travel-size balm throughout the day for quick, targeted comfort.
Who It’s For
-
Anyone who wants to relax naturally and feel more at ease
-
Fitness lovers and athletes seeking post-workout muscle comfort
-
Busy professionals looking for a simple way to reduce daily tension
-
Anyone who wants smoother skin and a calming nighttime ritual
✨ Embrace Calm, Naturally
The Dr. Doug’s Ultimate Relaxation Bundle is more than a collection of products — it’s a complete self-care experience designed to help you slow down, breathe deeply, and feel your best. Whether you’re unwinding after a workout, preparing for sleep, or just carving out a moment of peace, this bundle is your go-to for soothing muscles, calming the body, and refreshing the skin.
Unwind and restore balance with the Magnesium Relaxation & Sleep Support Toolkit, a complete self-care ritual designed to help you ease tension, relax your body, and renew your skin from head to toe. This thoughtfully curated set includes a large jar of our best-selling Magnesium Balm, a travel-size Magnesium Balm for relief on the go, and our gentle Charcoal Soap—all working together to create a calming, spa-like experience at home or anywhere life takes you.
You get:
- Magnesium Balm – Large 8oz Jar
Your daily calming ritual in a jar. Our Magnesium Balm combines magnesium chloride with organic coconut oil, organic olive oil, organic shea butter, organic beeswax, and soothing essential oils. It absorbs beautifully into the skin to support relaxation, ease muscle tension, and help your body transition out of “go mode” after long days or workouts. Perfect as a nighttime leg, shoulder, or back ritual. - Magnesium Balm – Mini 0.35oz Twist-Up (Travel Size)
The same beloved formula in a pocket-sized stick. Keep it in your bag, at your desk, or on your nightstand for quick, targeted comfort whenever tension shows up—during travel, at work, or on especially stressful days. - Charcoal Soap – 4oz Bar
A gentle, non-drying bar with coconut shell activated charcoal that cleanses deeply without stripping your skin. It helps remove sweat, oil, and daily buildup, leaving your skin feeling refreshed, soft, and ready to soak up the benefits of your Magnesium Balm. Think of it as the “reset button” at the start of your relaxation routine.
Most of us are running on empty—tight muscles, buzzing nerves, short sleep, and stress that doesn’t clock out when we do. This toolkit was built for people who want a simple, natural way to help the body downshift, without adding a complicated routine.
This bundle brings together:
- Gentle cleansing to wash away the day (Charcoal Soap).
- Deep topical magnesium support in a large jar for nightly or post-workout rituals.
- On-the-go magnesium comfort in a mini twist for whenever tension pops up.
As Dr. Doug says, “Magnesium Balm is what I reach for when my body is still acting like it’s on call—even when I’m finally home and ready to wind down.”
Why Magnesium?
Magnesium is an essential mineral involved in hundreds of processes that help your muscles relax and your nervous system stay balanced. Many people don’t get enough of it. Using magnesium topically is an easy way to:
- Soothe tired muscles and everyday tension
- Support relaxation after workouts or long days
- Help your body prepare for more restful sleep and calmer evenings
This kit makes that support part of a comforting ritual, not just another step on a to-do list.
For Relaxation & Stress Relief
- Use Magnesium Balm on shoulders, neck, lower back, and jawline areas that hold tension.
- Make it part of your evening wind-down—after a shower, while reading, or before bed.
- Many people find this helps them shift from “wired and stressed” to “settling in” more easily.
For Sleep & Restless Nights
- Apply Magnesium Balm to calves, feet, and lower legs 30 minutes before bed.
- This is a favorite ritual for those who struggle with restless, twitchy legs or a body that just won’t fully relax at night.
- Pair it with a warm (not hot) shower using Charcoal Soap to help signal to your body that the day is done.
For Athletes & Active Lifestyles
- Use the large jar after workouts on legs, back, glutes, and shoulders to support muscle comfort and recovery.
- Keep the mini twist in your gym bag for quick application before or after activity.
- Great after long runs, lift sessions, hikes, or days when you “accidentally” did too many stairs.
For Desk, Travel & Everyday Tension
- Swipe the mini Magnesium Balm on your neck, shoulders, or lower back during the day when stress settles in your muscles.
- Perfect for flights, long drives, or intense work days.
- Pair with a few deep breaths and a short walk to give your nervous system a real break.
For Clean, Refreshed Skin
- Use Charcoal Soap 1–2 times daily on face and/or body to gently remove sweat, oil, and pollution without leaving skin tight or squeaky.
- Preps the skin so your Magnesium Balm can absorb better instead of sitting on top of residue.
- Helps your nighttime routine feel less like a chore and more like a spa moment.
Nightly Wind-Down Ritual
1. Cleanse & Reset with Charcoal Soap
- In the shower or at the sink, wet skin with comfortable, lukewarm water.
- Lather the Charcoal Soap in your hands or on a soft cloth, then gently cleanse face and/or body.
- Rinse thoroughly and pat dry—no harsh scrubbing.
2. Soothe & Relax with Magnesium Balm (Large Jar)
- Scoop a small amount of Magnesium Balm and warm it between your palms.
- Massage into areas where you carry tension: calves, thighs, lower back, shoulders, neck, or feet.
- Use slow, firm strokes and take a few deep breaths as you apply.
- Allow a few minutes for the balm to absorb before getting into bed or putting on clothes.
3. Take Calm with You – Magnesium Balm Mini (Travel Size)
- Use the mini twist-up on especially tight or overworked areas during the day—at work, at the gym, or when traveling.
- Swipe on, massage in, and let it be your “pause button” in the middle of a busy day.
Pro Tips
- Make this toolkit part of a consistent nighttime routine—even 5–10 minutes can make a difference over time.
- Start with smaller amounts of Magnesium Balm and increase as desired; a little goes a long way.
- For extra comfort, focus on calves and feet if you tend to get restless legs or nighttime leg tension.
- If you have very sensitive skin, patch-test the balm and soap on a small area first.
Regular price
$ 75.00
When your body won’t turn off—tense shoulders, buzzing legs, racing thoughts—you don’t need another scented lotion. You need a simple ritual that actually helps your muscles unwind, your skin feel cared for, and your nervous system get the memo that it’s time to rest.
Key Benefits
✓ Complete magnesium relaxation ritual for muscle tension, stress and restless, “wired and tired” nights
✓ Includes large Magnesium Balm, travel-size Magnesium Balm & Charcoal Soap for cleanse–soothe–sleep support
✓ Neurologist-formulated, dermatologist-tested & non-toxic, made with organic oils and small-batch magnesium balm in the USA
Unwind and restore balance with the Dr. Doug’s Ultimate Relaxation Bundle, a complete self-care ritual designed to help you ease tension, relax your body, and renew your skin from head to toe. This thoughtfully curated set includes a large jar of our best-selling Magnesium Balm, a travel-size balm for relief on the go, and our soothing Charcoal Soap — all working together to create a calming, spa-like experience at home or anywhere life takes you.
✨ What’s Inside
Magnesium Balm – Your Daily Calming Ritual
Our Magnesium Balm is the star of this bundle. Magnesium is an essential mineral known to support relaxation, muscle comfort, and overall well-being. Applied topically, it absorbs quickly to deliver a soothing sensation, helping you unwind after long days, workouts, or stressful moments.
-
Large Jar: Perfect for daily use as part of your nighttime routine or post-workout recovery.
-
Travel Size: Easy to carry for quick relief and relaxation anytime, anywhere.
With regular use, many people notice more relaxed muscles, an easier time winding down, and improved rest quality.
Charcoal Soap – Cleanse, Refresh & Reset
Pair your balm with our gentle Charcoal Soap, crafted to cleanse deeply while remaining kind to your skin. This purifying bar helps remove impurities, gently exfoliates, and leaves skin feeling refreshed and renewed. It’s more than just a body wash — it’s a daily ritual to wash away the day’s stress and prepare your body to fully absorb the benefits of your Magnesium Balm.
Why Magnesium?
Many people don’t get enough magnesium — an essential mineral involved in hundreds of processes that help your body relax and function well. Topical magnesium is an easy, natural way to support your body, and it’s often used to:
-
Soothe tired muscles and ease everyday tension
-
Promote relaxation after workouts or long days
-
Support restful sleep and a calm, balanced mood
✨ Key Benefits of the Ultimate Relaxation Bundle
-
Ease Muscle Tension: Magnesium Balm helps you unwind and supports relaxation after physical activity or long days.
-
Promote Restful Sleep: Many users find applying magnesium before bed helps them relax and prepare for sleep.
-
On-the-Go Relief: The travel-size balm makes it easy to stay calm and comfortable wherever life takes you.
-
Purify & Refresh Skin: Charcoal Soap gently removes impurities and leaves skin soft and revitalized.
-
Create a Daily Ritual: Together, these products turn your daily routine into a calming, restorative experience.
How to Use
-
Cleanse & Reset: Start with the Charcoal Soap in the shower to cleanse and prep your skin.
-
Soothe & Relax: Massage Magnesium Balm into areas where you carry tension — like legs, shoulders, or back — or apply before bed to support relaxation.
-
Take It With You: Use the travel-size balm throughout the day for quick, targeted comfort.
Who It’s For
-
Anyone who wants to relax naturally and feel more at ease
-
Fitness lovers and athletes seeking post-workout muscle comfort
-
Busy professionals looking for a simple way to reduce daily tension
-
Anyone who wants smoother skin and a calming nighttime ritual
✨ Embrace Calm, Naturally
The Dr. Doug’s Ultimate Relaxation Bundle is more than a collection of products — it’s a complete self-care experience designed to help you slow down, breathe deeply, and feel your best. Whether you’re unwinding after a workout, preparing for sleep, or just carving out a moment of peace, this bundle is your go-to for soothing muscles, calming the body, and refreshing the skin.
Unwind and restore balance with the Magnesium Relaxation & Sleep Support Toolkit, a complete self-care ritual designed to help you ease tension, relax your body, and renew your skin from head to toe. This thoughtfully curated set includes a large jar of our best-selling Magnesium Balm, a travel-size Magnesium Balm for relief on the go, and our gentle Charcoal Soap—all working together to create a calming, spa-like experience at home or anywhere life takes you.
You get:
- Magnesium Balm – Large 8oz Jar
Your daily calming ritual in a jar. Our Magnesium Balm combines magnesium chloride with organic coconut oil, organic olive oil, organic shea butter, organic beeswax, and soothing essential oils. It absorbs beautifully into the skin to support relaxation, ease muscle tension, and help your body transition out of “go mode” after long days or workouts. Perfect as a nighttime leg, shoulder, or back ritual. - Magnesium Balm – Mini 0.35oz Twist-Up (Travel Size)
The same beloved formula in a pocket-sized stick. Keep it in your bag, at your desk, or on your nightstand for quick, targeted comfort whenever tension shows up—during travel, at work, or on especially stressful days. - Charcoal Soap – 4oz Bar
A gentle, non-drying bar with coconut shell activated charcoal that cleanses deeply without stripping your skin. It helps remove sweat, oil, and daily buildup, leaving your skin feeling refreshed, soft, and ready to soak up the benefits of your Magnesium Balm. Think of it as the “reset button” at the start of your relaxation routine.
Most of us are running on empty—tight muscles, buzzing nerves, short sleep, and stress that doesn’t clock out when we do. This toolkit was built for people who want a simple, natural way to help the body downshift, without adding a complicated routine.
This bundle brings together:
- Gentle cleansing to wash away the day (Charcoal Soap).
- Deep topical magnesium support in a large jar for nightly or post-workout rituals.
- On-the-go magnesium comfort in a mini twist for whenever tension pops up.
As Dr. Doug says, “Magnesium Balm is what I reach for when my body is still acting like it’s on call—even when I’m finally home and ready to wind down.”
Why Magnesium?
Magnesium is an essential mineral involved in hundreds of processes that help your muscles relax and your nervous system stay balanced. Many people don’t get enough of it. Using magnesium topically is an easy way to:
- Soothe tired muscles and everyday tension
- Support relaxation after workouts or long days
- Help your body prepare for more restful sleep and calmer evenings
This kit makes that support part of a comforting ritual, not just another step on a to-do list.
For Relaxation & Stress Relief
- Use Magnesium Balm on shoulders, neck, lower back, and jawline areas that hold tension.
- Make it part of your evening wind-down—after a shower, while reading, or before bed.
- Many people find this helps them shift from “wired and stressed” to “settling in” more easily.
For Sleep & Restless Nights
- Apply Magnesium Balm to calves, feet, and lower legs 30 minutes before bed.
- This is a favorite ritual for those who struggle with restless, twitchy legs or a body that just won’t fully relax at night.
- Pair it with a warm (not hot) shower using Charcoal Soap to help signal to your body that the day is done.
For Athletes & Active Lifestyles
- Use the large jar after workouts on legs, back, glutes, and shoulders to support muscle comfort and recovery.
- Keep the mini twist in your gym bag for quick application before or after activity.
- Great after long runs, lift sessions, hikes, or days when you “accidentally” did too many stairs.
For Desk, Travel & Everyday Tension
- Swipe the mini Magnesium Balm on your neck, shoulders, or lower back during the day when stress settles in your muscles.
- Perfect for flights, long drives, or intense work days.
- Pair with a few deep breaths and a short walk to give your nervous system a real break.
For Clean, Refreshed Skin
- Use Charcoal Soap 1–2 times daily on face and/or body to gently remove sweat, oil, and pollution without leaving skin tight or squeaky.
- Preps the skin so your Magnesium Balm can absorb better instead of sitting on top of residue.
- Helps your nighttime routine feel less like a chore and more like a spa moment.
Nightly Wind-Down Ritual
1. Cleanse & Reset with Charcoal Soap
- In the shower or at the sink, wet skin with comfortable, lukewarm water.
- Lather the Charcoal Soap in your hands or on a soft cloth, then gently cleanse face and/or body.
- Rinse thoroughly and pat dry—no harsh scrubbing.
2. Soothe & Relax with Magnesium Balm (Large Jar)
- Scoop a small amount of Magnesium Balm and warm it between your palms.
- Massage into areas where you carry tension: calves, thighs, lower back, shoulders, neck, or feet.
- Use slow, firm strokes and take a few deep breaths as you apply.
- Allow a few minutes for the balm to absorb before getting into bed or putting on clothes.
3. Take Calm with You – Magnesium Balm Mini (Travel Size)
- Use the mini twist-up on especially tight or overworked areas during the day—at work, at the gym, or when traveling.
- Swipe on, massage in, and let it be your “pause button” in the middle of a busy day.
Pro Tips
- Make this toolkit part of a consistent nighttime routine—even 5–10 minutes can make a difference over time.
- Start with smaller amounts of Magnesium Balm and increase as desired; a little goes a long way.
- For extra comfort, focus on calves and feet if you tend to get restless legs or nighttime leg tension.
- If you have very sensitive skin, patch-test the balm and soap on a small area first.
What's Inside : Magnesium Balm?
Magnesium Chloride
Organic Coconut Oil
Organic Olive Oil
Organic Shea Butter
Organic Beeswax
Lavender Essential Oil
Peppermint Essential Oil
Vitamin E
Magnesium Chloride, Organic Coconut Oil & Organic Olive Oil, Organic Shea Butter, Organic Beeswax, Lavender & Peppermint Essential Oils, Vitamin E
What's Inside : Charcoal Soap?
Coconut Shell Activated Charcoal
Moisturizing Base (gentle oils & humectants)
Lavender Essential Oil
Peppermint Essential Oil
Coconut Shell Activated Charcoal, Moisturizing Base (gentle oils & humectants), Lavender & Peppermint Essential Oils
No parabens. No phthalates. No synthetic fragrance. No harsh detergents or petroleum.
Real Results from Real People
People who use our Magnesium Balm and Charcoal Soap often share that:
- Their muscles feel less tight and knotted at the end of the day.
- It’s easier to create a calming “I’m off the clock now” signal for their body.
- Their legs and feet feel more settled and comfortable at night.
- Turning this into a nightly ritual helps them fall into a more restful rhythm.
Our Latest Blogs
What’s Inside the Magnesium Relaxation & Sleep Support Toolkit
|
Product |
Size |
Best For |
|
Magnesium Balm |
Large 8oz Jar |
Nightly leg, back, shoulder & full-body relaxation rituals |
|
Magnesium Balm (Mini) |
0.35oz Twist-Up |
On-the-go tension support at work, gym, travel, or bedside |
|
Charcoal Soap |
4oz Bar |
Daily gentle cleansing to prep skin for magnesium absorption |
Frequently asked questions
They use the same formula. The 8oz jar is best for nightly or post-workout full-body routines at home. The 0.35oz mini twist is the portable version—perfect for your bag, desk, car, or travel kit so you always have magnesium support with you.
Magnesium supports relaxation and can help your body feel more at ease, especially at night. It isn’t a sedative, but many people find that using Magnesium Balm as part of a consistent nighttime routine helps them unwind and prepare for rest.
Yes. Most people use Magnesium Balm daily—often once or twice a day on areas where they carry the most tension. Charcoal Soap can usually be used 1–2 times daily on face and body, depending on your skin’s sensitivity.
Our products are dermatologist-tested and many people with sensitive skin do well with them. That said, everyone’s skin is unique. If you’re very sensitive, patch-test each product on a small area first and talk with your healthcare provider if you have any concerns.
Many pregnant and nursing individuals use magnesium topically, but you should always consult your doctor or midwife before starting any new product during pregnancy or breastfeeding.
Families often use Magnesium Balm for older children and teens. For younger kids, always check with your pediatrician first and start with very small amounts.
The Dr. Doug Difference
Developed by a Neurologist
Dr. Doug designed this magnesium balm after seeing how often his patients struggled with tension, restless nights, and bodies that wouldn’t relax—even when they were exhausted.
Dermatologist-Tested
Safe for most skin types, including many with sensitive or dry skin.
Clean, Non-Toxic Ingredients
Organic oils, shea butter, beeswax, magnesium chloride, and essential oils—no parabens, phthalates, or synthetic fragrance.
Small-Batch, Made in the USA
Crafted for consistency, quality, and performance you can feel.
Real-Life Tested
Loved by runners, lifters, busy parents, shift workers, and people who simply want their body to feel more at ease.
“I think of this as a ‘body reset’ kit—for people whose muscles and nerves didn’t get the memo that the day is over.” – Dr. Doug
Complete Your Wellness Routine
Pair With:
- Dry Skin & Eczema Relief Toolkit – For those whose biggest struggle is irritation, dryness, or eczema-prone skin.
- Best Sellers Toolkit – For an all-in-one kit that covers dry skin, muscles, and recovery.
- Body Gua Sha Tool – For gentle, deeper work on tight muscles and lymphatic flow when used with Magnesium Balm (avoid inflamed or broken skin).
Popular Bundles to Consider:
- Sleep & Nerve Comfort Kit – Magnesium Balm + Recovery Balm + Original Miracle Balm for a full “evening unwind” system.
- Athlete Recovery Set – Recovery Balm + Magnesium Balm + Charcoal Soap for pre-/post-workout rituals.
Risk-Free Guarantee
Try Dr. Doug’s Magnesium Relaxation & Sleep Support Toolkit risk-free. If you’re not completely satisfied, contact us and we’ll make it right with a refund or exchange.
Legal Disclaimer
Dr. Doug’s products are made with high-quality ingredients and formulated to meet Dr. Doug’s standards for purity and performance. They are not intended to diagnose, treat, cure, or prevent any disease. Always consult your doctor or healthcare provider before use, especially if you are pregnant, nursing, have a medical condition, or are taking medications. These statements have not been evaluated by the Food and Drug Administration (FDA).
Dr. Doug’s Ultimate Relaxation Bundle – Soothe Muscles, Calm Tension & Refresh Skin Naturally
Regular price
$ 75.00